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Sweet n Sour Fish
Fish CNY Sweet Sour Fish Sweet Fish
30mins
Intermediate
Prep + Cook Time
30 mins
Ingredients
12 Ingrediants
Serving Size
6 servings
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ENG version
中文版
Ingredients
1 no (800g - 1kg) Tilapia fish (inners removed and descaled)
100g Potato starch
Sauce
100g Ketchup
20g Vinegar
45g Sugar
A pinch Salt
50ml Water
50g CARNATION® Evaporated Creamer
30g Cucumber (cubed)
50g Pineapple (cubed)
30g Capsicum (cubed)
30g Red onion (cubed)
Methods
- Coat the fish evenly with potato starch. Shake the fish to remove the excess potato starch.
- Heat oil to 180°C in a wok, deep dry the fish until golden brown.
- To make sauce, combine ketchup, vinegar, sugar, salt, and water in a pot. Bring to boil.
- Add in cucumber, pineapple, capsicum, and onion. Mix well.
- Turn off the heat, stir in CARNATION® Evaporated Creamer.
- Drizzle the sauce on the fried fish. Serve.
食材
1条(800克-1公斤) 罗非鱼（去除内脏和鱼鳞）
100克 土豆淀粉
酱料
100克 番茄酱
20克 醋
45克 糖
适量 盐
50毫升 水
50克 CARNATION® 淡奶
30克 黄瓜（切丁）
50克 黄梨 （切丁）
30克 彩椒（切丁）
30克 红葱（切丁）
烹饪步骤
- 将土豆淀粉裹匀于罗非鱼的表面，抖掉多余的土豆淀粉。
- 将油热至180度，放入罗非鱼炸至金黄酥脆。
- 拌匀番茄酱，醋，糖，盐和水于锅中，开火煮至滚烫。
- 加入黄瓜，黄梨，彩椒和红葱，拌匀。
- 关火，拌入CARNATION® 淡奶。
- 将酱料浇淋于鱼表面，即可享用。
2 years ago